Directions:
- In a blender, combine the kiwis, frozen bananas, blueberries, yogurt, crushed ice, honey and almond extract. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.66 Kcal (802 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 34.91mg | 1% | |
| Potassium | 504.3mg | 11% | |
| Total Carbs | 42.49g | 14% | |
| Sugars | 31.42g | 126% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 57.9mg | 97% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 60.76 Kcal (254 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 4% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 3% | |
| Sodium | 11.07mg | 1% | |
| Potassium | 159.88mg | 11% | |
| Total Carbs | 13.47g | 14% | |
| Sugars | 9.96g | 126% | |
| Dietary Fiber | 1.29g | 16% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 18.4mg | 97% | |
| Calcium | 31.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Triple Threat Fruit Smoothie
Kiwi, sliced, Banana, peeled and chopped, Blueberries and 4 more.. -
Golden Kiwi Smoothie
Kiwi, Banana, Orange juice, Yogurt, Ice cube -
Fruit Smoothy
Banana (cut into 1 inch pieces) and 7 more.. -
Healthy Blueberry Milkshake
Bananas, sliced, Blueberries or 3 -4 oz frozen, Yogurt and 1 more.. -
Honey Fruit Salad
Banana, chopped, Fresh blueberries, Fresh raspberries and 4 more.. -
Blueberries, Peaches, and Cream
Blueberries, Peach nectar, Ice and 4 more.. -
Blueberry Banana Smoothie
Banana, Blueberries, Milk, Ice -
Orange and Banana Yogurt Smoothie
Banana, peeled, sliced, frozen, Chilled orange juice and 3 more.. -
Strawberrian Smoothy
Strawberry (chopped ), Fresh blueberries, Banana (sliced ) and 4 more.. -
Strawberry Colada Smoothie
Strawberries, Peeled and cut kiwi, Banana, Peach and 4 more.. -
Kinaja
Orange juice, Kiwis, peeled and sliced and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
