Directions:
- Sift all together well and store in air tight container in a dry place.
- This is enough mix to make approx. 80 pancakes.
- To Make Pancakes: (makes 8-4 inch size)
- 1 1/2 C. Pancake Mix
- 1 C. water
- 1 egg
- 2 Tbsp. cooking oil
- Mix and pour on greased hot griddle.
- When bubbles form on top and bottom is brown flip over
- And brown other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.73 Kcal (78 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 78.85mg | 3% | |
| Potassium | 285.22mg | 6% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 270.49 Kcal (1132 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 0% | |
| Sodium | 1138.69mg | 3% | |
| Potassium | 4118.87mg | 6% | |
| Total Carbs | 57.05g | 1% | |
| Sugars | 41.45g | 11% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 17.19g | 2% | |
| Vitamin C | 2.9mg | 0% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 2.6mg | 1% | |
| Calcium | 2012.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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