Amount Per 1 Serving | |||
Calories | 218.79 Kcal (916 kJ) | ||
Calories from fat | 19.2 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 3% | |
---|---|---|---|
Cholesterol | 18.37mg | 6% | |
Sodium | 595.5mg | 25% | |
Potassium | 178.85mg | 4% | |
Total Carbs | 38.49g | 13% | |
Sugars | 0.44g | 2% | |
Dietary Fiber | 1.91g | 8% | |
Protein | 10.41g | 21% | |
Vitamin C | 4.2mg | 7% | |
Iron | 5.2mg | 29% | |
Calcium | 29.3mg | 3% |
Amount Per 100 g | |||
Calories | 169.89 Kcal (711 kJ) | ||
Calories from fat | 14.91 Kcal | ||
% Daily Value* | |||
Total Fat | 1.66g | 3% | |
---|---|---|---|
Cholesterol | 14.26mg | 6% | |
Sodium | 462.38mg | 25% | |
Potassium | 138.87mg | 4% | |
Total Carbs | 29.89g | 13% | |
Sugars | 0.34g | 2% | |
Dietary Fiber | 1.48g | 8% | |
Protein | 8.09g | 21% | |
Vitamin C | 3.3mg | 7% | |
Iron | 4mg | 29% | |
Calcium | 22.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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