Amount Per 1 Serving | |||
Calories | 280.05 Kcal (1173 kJ) | ||
Calories from fat | 113.76 Kcal | ||
% Daily Value* | |||
Total Fat | 12.64g | 19% | |
---|---|---|---|
Cholesterol | 90.92mg | 30% | |
Sodium | 435.73mg | 18% | |
Potassium | 545.06mg | 12% | |
Total Carbs | 13.29g | 4% | |
Sugars | 1.37g | 5% | |
Dietary Fiber | 1.17g | 5% | |
Protein | 26.74g | 53% | |
Vitamin C | 4.9mg | 8% | |
Iron | 9.4mg | 52% | |
Calcium | 81.7mg | 8% |
Amount Per 100 g | |||
Calories | 137.57 Kcal (576 kJ) | ||
Calories from fat | 55.88 Kcal | ||
% Daily Value* | |||
Total Fat | 6.21g | 19% | |
---|---|---|---|
Cholesterol | 44.66mg | 30% | |
Sodium | 214.05mg | 18% | |
Potassium | 267.75mg | 12% | |
Total Carbs | 6.53g | 4% | |
Sugars | 0.67g | 5% | |
Dietary Fiber | 0.58g | 5% | |
Protein | 13.13g | 53% | |
Vitamin C | 2.4mg | 8% | |
Iron | 4.6mg | 52% | |
Calcium | 40.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.