Hamburger Pinwheels Recipe

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Hamburger Pinwheels
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Ingredients
7
Count
Nutrition
473
Calories
Total time
23
Minutes
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Ingredients:

  • 1 cup baking mix , either jiffy or 1 cup bisquick
  • 1/3 cup milk
  • 3 tbsp ketchup
  • 2 tsp mustard
  • 1 tsp minced onion , i used dry
  • 3/4-1 lb ground beef

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Spray cookie sheet with cooking spray.
  3. Mix bisquick and milk in small bowl until a dough ball forms.
  4. Roll dough out on a floured bowl or floured wax paper to 12 inch square.
  5. Mix melted butter, mustard, ketchup and onion.
  6. Spread on dough.
  7. Crumble meat evenly over dough.
  8. Roll up like a jelly roll.
  9. Cut into 8 slices.
  10. Place cut side up on cookie sheet.
  11. Bake for 12-15 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.36 Kcal (1982 kJ)
Calories from fat 270.56 Kcal
% Daily Value*
Total Fat 30.06g 46%
Cholesterol 94.68mg 32%
Sodium 396.89mg 17%
Potassium 451.04mg 10%
Total Carbs 28.72g 10%
Sugars 1.51g 6%
Dietary Fiber 1.72g 7%
Protein 23.96g 48%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 235.89 Kcal (988 kJ)
Calories from fat 134.83 Kcal
% Daily Value*
Total Fat 14.98g 46%
Cholesterol 47.18mg 32%
Sodium 197.79mg 17%
Potassium 224.77mg 10%
Total Carbs 14.31g 10%
Sugars 0.75g 6%
Dietary Fiber 0.86g 7%
Protein 11.94g 48%
Vitamin C 1.6mg 5%
Iron 1.1mg 12%
Calcium 72.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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