Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in salt, chili powder and pepper.
- Place macaroni in a greased 4-qt. baking dish; top with mixed vegetables and beef mixture. Combine tomato paste and water; pour over meat. Sprinkle with cheese.
- Bake, uncovered, at 400° for 20 minutes or until heated through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.24 Kcal (549 kJ) | ||
| Calories from fat | 73.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 37.37mg | 12% | |
| Sodium | 468.64mg | 20% | |
| Potassium | 240.1mg | 5% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.81 Kcal (464 kJ) | ||
| Calories from fat | 62.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 13% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 12% | |
| Sodium | 395.68mg | 20% | |
| Potassium | 202.72mg | 5% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 9.98g | 24% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 8% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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