Hamburger Macaroni Recipe

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Ingredients:

Serving

2 lb ground beef
2 tbsp dried onion (i'd probably use a small minced onion)
1 clove garlic, minced
2 cans stewed tomatoes
1 small can tomato sauce
1 tbsp. oregano
1 tsp. salt
1/2 tsp. pepper (i use fresh ground to taste...)
1/2 green pepper, diced
2 cups uncooked macaroni
1 cup grated cheese ( i use chedder)

Directions:

Brown meat with garlic and onion. Drain off fat.
Stir in remaining ingredients and simmer covered on low heat for 30 minutes. Or bake covered in 350 oven for 30 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.18 Kcal (1604 kJ)
Calories from fat	170.21 Kcal
		% Daily Value*
Total Fat	18.91g	29%
Cholesterol	81.29mg	27%
Sodium	858.04mg	36%
Potassium	449.71mg	10%
Total Carbs	23.44g	8%
Sugars	1.27g	5%
Dietary Fiber	1.4g	6%
Protein	30.11g	60%
Vitamin C	6.2mg	10%
Iron	3.4mg	19%
Calcium	171.3mg	17%

Amount Per 100 g
Calories	232.36 Kcal (973 kJ)
Calories from fat	103.21 Kcal
		% Daily Value*
Total Fat	11.47g	29%
Cholesterol	49.3mg	27%
Sodium	520.32mg	36%
Potassium	272.71mg	10%
Total Carbs	14.21g	8%
Sugars	0.77g	5%
Dietary Fiber	0.85g	6%
Protein	18.26g	60%
Vitamin C	3.8mg	10%
Iron	2mg	19%
Calcium	103.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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