Directions:
- Heat oven to 375*. Mix ground beef, onion, chili powder, oregano, garlic salt, pepper and egg. Spread evenly in ungreased 9-inch pie pan.
- Combine baking mix and butter in small bowl. Add water; stir vigorously until dough forms a ball and cleans the bowl. ( Dough will be puffy and soft.).
- Pat dough with floured hands into 9-inch square on waxed paper. Cut with scissors through waxed paper into 10 strips. Crisscross strips on meat mixture, peeling off paper. Form edge around inside rim with ends of strips.
- Bake 25 to 30 minutes.
- Serve with Spiced Peaches, Carrot & Celery Sticks and Orange-Nut Cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.01 Kcal (1930 kJ) | ||
| Calories from fat | 274.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.49g | 47% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 47% | |
| Sodium | 474mg | 20% | |
| Potassium | 378.34mg | 8% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.95 Kcal (1034 kJ) | ||
| Calories from fat | 146.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 47% | |
|---|---|---|---|
| Cholesterol | 75.91mg | 47% | |
| Sodium | 253.9mg | 20% | |
| Potassium | 202.66mg | 8% | |
| Total Carbs | 11.56g | 7% | |
| Sugars | 1.36g | 10% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 13.3g | 50% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 24% | |
| Calcium | 34mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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