Directions:
- Place ribs in a large pot and fill pot with enough water to cover ribs.
- Bring water to a boil, reduce heat, cover and simmer for 1 hour, or until ribs are fork tender.
- While ribs are boiling, combine remaining ingredients in a medium saucepan and bring to a boil.
- Reduce heat and simmer, uncovered, stirring often, for 30 minutes or until slightly thickened.
- Place boiled ribs, meat side down, on a broiler pan.
- Brush with half the sauce mixture and broil 4 to 5 from heat for 6-7 minutes.
- Turn ribs over, brush with remaining sauce, and broil additional 6-7 minutes, or until edges are slightly charred.
- If you like your ribs falling off the bone, add 1 cup of apple cider vinegar to water before placing ribs to boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.16 Kcal (3308 kJ) | ||
| Calories from fat | 227.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Sodium | 1055.26mg | 44% | |
| Potassium | 148.86mg | 3% | |
| Total Carbs | 57.63g | 19% | |
| Sugars | 14.78g | 59% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 1.7mg | 10% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 282.94 Kcal (1185 kJ) | ||
| Calories from fat | 81.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 39% | |
|---|---|---|---|
| Sodium | 377.87mg | 44% | |
| Potassium | 53.3mg | 3% | |
| Total Carbs | 20.64g | 19% | |
| Sugars | 5.29g | 59% | |
| Dietary Fiber | 1.15g | 13% | |
| Protein | 1.7g | 9% | |
| Vitamin C | 7.3mg | 34% | |
| Iron | 0.6mg | 10% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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