Directions:
- Take the wrapper off of the ham.
- Place the ham, cut side down, in a large pan or stew pot, large enough so that the ham doesn't stick out of the pot too much.
- Fill the pan with cold water so that 3/4 of the ham is under the water.
- Place the pot in the refrigerator.
- After 12 hours take the ham out of the refrigerator and drain all of the water out. Follow steps 2 to 4 again.
- After the second 12 hours (making it a total of 24 hours), take the pan out of the refrigerator and drain the water.
- Remove the ham from the pan, rinse it, and put it in the pan or crock pot in which you are going to cook it.
- Cook it any way you want to.
- I usualy put mine in the crock pot and let it cook until it is done.
- With a spiral cut ham, it only needs a couple of hours in the crockpot for it to get hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 795.14 Kcal (3329 kJ) | ||
| Calories from fat | 571.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.49g | 98% | |
|---|---|---|---|
| Cholesterol | 211.63mg | 71% | |
| Sodium | 3776.67mg | 157% | |
| Potassium | 940.26mg | 20% | |
| Total Carbs | 6.05g | 2% | |
| Protein | 48.37g | 97% | |
| Iron | 3mg | 17% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 98% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 71% | |
| Sodium | 404.72mg | 157% | |
| Potassium | 100.76mg | 20% | |
| Total Carbs | 0.65g | 2% | |
| Protein | 5.18g | 97% | |
| Iron | 0.3mg | 17% | |
| Calcium | 10mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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