Directions:
- Heat the oil and butter in a frying pan over high heat until the butter is foaming.
- Add the mushrooms and fry for 4 to 5 minutes until they are golden.
- To make the sauce, pour in the port or wine to deglaze the pan, then lower the heat and stir in the cranberry sauce until dissolved.
- Pour in the hot water and fruit juice and sprinkle in the bouillon powder or stock cube. Splash in the soy sauce and stir well.
- Turn up the heat and boil the sauce rapidly for a few minutes until it reduces slightly.
- Slide in the ham and heat through for a minute or two.
- Taste for seasoning and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.93 Kcal (917 kJ) | ||
| Calories from fat | 51.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 20.06mg | 7% | |
| Sodium | 940.39mg | 39% | |
| Potassium | 516.91mg | 11% | |
| Total Carbs | 19.84g | 7% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 91.2mg | 507% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.74 Kcal (355 kJ) | ||
| Calories from fat | 19.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 9% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 7% | |
| Sodium | 363.97mg | 39% | |
| Potassium | 200.07mg | 11% | |
| Total Carbs | 7.68g | 7% | |
| Sugars | 3.61g | 37% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 7.14g | 37% | |
| Vitamin C | 5mg | 22% | |
| Iron | 35.3mg | 507% | |
| Calcium | 28.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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