Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.11 Kcal (1696 kJ) | ||
| Calories from fat | 189.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 59.17mg | 20% | |
| Sodium | 1329.25mg | 55% | |
| Potassium | 359.19mg | 8% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 21.04g | 42% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.9mg | 22% | |
| Calcium | 315mg | 31% | |
| Amount Per 100 g | |||
| Calories | 216.98 Kcal (908 kJ) | ||
| Calories from fat | 101.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 32% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 20% | |
| Sodium | 711.97mg | 55% | |
| Potassium | 192.39mg | 8% | |
| Total Carbs | 16.9g | 11% | |
| Sugars | 2.17g | 16% | |
| Dietary Fiber | 1.86g | 14% | |
| Protein | 11.27g | 42% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.1mg | 22% | |
| Calcium | 168.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Sandwich
Wheat bread, Tomato, Provolone cheese, Yellow mustard and 2 more.. -
Ham and Cheese Waffle Sandwiches
Unsalted butter, melted, All-purpose flour, Baking powder and 10 more.. -
Tuna Fish Sandwich
Wheat bread, Tuna, light , canned in water, drained solids and 3 more.. -
Coffin Sandwiches
Whole wheat bread, Oscar mayer smoked ham, Cheese and 2 more.. -
Tasty Club Sandwich With A Plus
Whole wheat bread, toasted, As needed --- mayonnaise and 7 more.. -
Bill Clinton's Tuna Salad Sandwich
Yellow mustard, Tuna, drained, Mayonnaise and 9 more.. -
Ham and Cheese Sandwich
Whole wheat bread, American cheese, Ham, Mayo, Mustard -
Tofu 4 Egg Salad Sandwich
Whole-wheat bread, Firm tofu, Diced white onion and 8 more.. -
Turkey Burgers with Jalapeno Cheese Sauce
Whole wheat bread , torn, Fat-free milk, divided and 11 more.. -
Baby's Rolled up Sandwiches
Whole wheat bread and 1 more.. -
Ham and Cheddar Macaroni Salad
Boiled ham (thick sliced ) or 1/2 lb baked ham (thick sli... and 9 more.. -
Ham And Macaroni Salad
Boiled ham or 1/2 lb baked ham, Cheddar cheese, diced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
