Directions:
- Lay equal portions of thinly sliced cooked ham (1/2 lb. total) and thinly sliced gouda cheese (7 oz. total) on a quarter section of each of 8 packaged crêpes (9 in.), then sprinkle lightly with ground nutmeg.
- Fold crêpes in half over filling, then in half again to make a triangle. Set triangles, 3-layer side down, slightly apart in 2 nonstick or lightly oiled 10- by 15-inch pans.
- Bake in a 400º oven until filling is hot in the center and crêpe edges are crisp, about 6 minutes; switch pan positions after 3 minutes. Transfer crêpes to plates. Serve crêpes topped with Dijon mstard (about 3 tablespoons total) and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1013.29 Kcal (4242 kJ) | ||
| Calories from fat | 539.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.92g | 92% | |
|---|---|---|---|
| Cholesterol | 276.12mg | 92% | |
| Sodium | 4177.15mg | 174% | |
| Potassium | 676.4mg | 14% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 92.23g | 184% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 1428.9mg | 143% | |
| Amount Per 100 g | |||
| Calories | 215.49 Kcal (902 kJ) | ||
| Calories from fat | 114.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 92% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 92% | |
| Sodium | 888.32mg | 174% | |
| Potassium | 143.85mg | 14% | |
| Total Carbs | 4.7g | 7% | |
| Sugars | 0.94g | 18% | |
| Dietary Fiber | 0.29g | 5% | |
| Protein | 19.61g | 184% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.2mg | 5% | |
| Calcium | 303.9mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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