Ham, Brie and Pear Sandwich Recipe

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Ham, Brie and Pear Sandwich
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Ingredients:

Directions:

  1. Place all 4 slices of bread out on a work surface. Add 3 slices of Brie to each piece. Top 2 slices of bread with the ham, doubling the ham over if necessary so it doesn't stick out beyond the bread. Place the pear slices on the other 2 slices of bread. Place the slices of bread with the cheese and ham on top of the slices of bread with the pear and cheese.
  2. Preheat a panini grill to the highest setting. Place the sandwiches on the hot grill, close the grill, and cook for 2 minutes. Gently flip the sandwich and cook another 2 minutes, or until the bread is grilled and the cheese is totally melted and bubbling. Remove from the grill and cut in half or quarters and serve hot.
  3. Alternately, heat the oil in a large skillet over moderate heat for about a minute. Add the sandwich and use a can of beans or a full tea kettle to weigh the sandwich down (The idea is to press the sandwich). Cook 2 minutes and gently flip the sandwich over, press it down again, and cook another 2 to 3 minutes, or until the bread is golden brown and the cheese is melted and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.79 Kcal (1984 kJ)
Calories from fat 203.67 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 69.17mg 23%
Sodium 1135.36mg 47%
Potassium 336.7mg 7%
Total Carbs 39.71g 13%
Sugars 10.2g 41%
Dietary Fiber 7.26g 29%
Protein 28.27g 57%
Vitamin C 3.5mg 6%
Iron 3.4mg 19%
Calcium 497.4mg 50%
Amount Per 100 g
Calories 191.12 Kcal (800 kJ)
Calories from fat 82.16 Kcal
% Daily Value*
Total Fat 9.13g 35%
Cholesterol 27.9mg 23%
Sodium 457.99mg 47%
Potassium 135.82mg 7%
Total Carbs 16.02g 13%
Sugars 4.11g 41%
Dietary Fiber 2.93g 29%
Protein 11.41g 57%
Vitamin C 1.4mg 6%
Iron 1.4mg 19%
Calcium 200.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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