Directions:
- In a large stock pot heat olive oil. Saute onions, garlic, ham base, hot sauce, thyme and oregano until onions are translucent.
- Add drained black eyed peas, vegetable stock, water and chopped ham. Simmer until peas are tender, approximately 40 to 50 minutes.
- Add collards and simmer an additional 20 to 30 minutes. Pepper to taste. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1317.84 Kcal (5518 kJ) | ||
| Calories from fat | 79.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 48272.47mg | 2011% | |
| Potassium | 275.21mg | 6% | |
| Total Carbs | 227g | 76% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 16.19g | 32% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.4mg | 2% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 228.39 Kcal (956 kJ) | ||
| Calories from fat | 13.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 14% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 6% | |
| Sodium | 8365.75mg | 2011% | |
| Potassium | 47.69mg | 6% | |
| Total Carbs | 39.34g | 76% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.42g | 10% | |
| Protein | 2.81g | 32% | |
| Vitamin C | 2.6mg | 25% | |
| Iron | 0.1mg | 2% | |
| Calcium | 19.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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