Ham and Vegetable Stuffed Potatoes Recipe

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Ham and Vegetable Stuffed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400°F Scrub potatoes and prick. (I brush mine with oil and season with salt - place a tray under them to catch any dripping oil).
  2. Bake 1 to 11/4 hours or until done.
  3. Melt butter in medium skillet over medium heat.
  4. Add onion and cook, stirring until onions are translucent.
  5. Stir in mushrooms and cook until onion is tender.
  6. Stir in ham and broccoli and cook until broccoli is tender.
  7. Stir in spinach and cook just until wilted.
  8. Stir together 1/4 cup cold milk and cornstarch; blend until completely dissolved.
  9. Stir cornstarch mixture into skillet and cook, stirring constantly, until mixture bubbles.
  10. Stir in remaining milk and cook until mixture bubbles and thickens.
  11. Stir in seasonings and cheese. Cook over low heat until cheese is melted. Split potatoes and push gently to open. Spoon mixture over potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.62 Kcal (1041 kJ)
Calories from fat 63.91 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 32.36mg 11%
Sodium 619.23mg 26%
Potassium 684.47mg 15%
Total Carbs 26.24g 9%
Sugars 5.04g 20%
Dietary Fiber 2.68g 11%
Protein 19.59g 39%
Vitamin C 41.2mg 69%
Iron 1.3mg 7%
Calcium 229.9mg 23%
Amount Per 100 g
Calories 97.35 Kcal (408 kJ)
Calories from fat 25.03 Kcal
% Daily Value*
Total Fat 2.78g 11%
Cholesterol 12.67mg 11%
Sodium 242.47mg 26%
Potassium 268.01mg 15%
Total Carbs 10.28g 9%
Sugars 1.97g 20%
Dietary Fiber 1.05g 11%
Protein 7.67g 39%
Vitamin C 16.1mg 69%
Iron 0.5mg 7%
Calcium 90mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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