Ham And Swiss Loaded Potatoes Recipe

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Ham And Swiss Loaded Potatoes
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Ingredients:

Directions:

  1. Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes. Let stand 5 minutes.
  2. Preheat broiler.
  3. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, ham, 1/2 cup cheese, 1/3 cup green onions, sour cream, and pepper.
  4. Spoon the potato mixture into shells. Combine 1/2 cup cheese and remaining green onions, and sprinkle over potatoes. Place potatoes on a baking sheet; broil 4 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.81 Kcal (1046 kJ)
Calories from fat 56.17 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 9.11mg 3%
Sodium 55.51mg 2%
Potassium 58.57mg 1%
Total Carbs 36.19g 12%
Sugars 0.52g 2%
Dietary Fiber 3.61g 14%
Protein 13.37g 27%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 97.03 Kcal (406 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 10%
Cholesterol 3.54mg 3%
Sodium 21.56mg 2%
Potassium 22.75mg 1%
Total Carbs 14.06g 12%
Sugars 0.2g 2%
Dietary Fiber 1.4g 14%
Protein 5.19g 27%
Vitamin C 0.4mg 2%
Calcium 58.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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