Ham and Mushroom Stuffed Chicken Recipe

Posted by
Rate It!
Ham and Mushroom Stuffed Chicken
Add your photo!
Ingredients
8
Count
Nutrition
443
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Make a split in each chicken breast to form a pocket.
  2. Pound each breast between layers of plastic wrap to flatten.
  3. Mince the ham and the mushrooms and mix well.
  4. Oil a baking dish with the sesame oil and place the chicken pieces in it, turning once so that there is a little oil on each side of the chicken.
  5. Fill the chicken pockets with the ham mixture.
  6. Press edges closed.
  7. Mix the chicken broth and sherry and pour over chicken.
  8. Cover with tinfoil and bake at 350F for 30 minutes (or until chicken is done).
  9. Mix the cornflour and soya sauce until smooth.
  10. Remove the chicken from the pan and keep warm.
  11. Place the pan juices and the soya mixture in a pan and bring to a boil, stirring until thickened to a gravy-like texture.
  12. Serve the chicken with the gravy poured over it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.04 Kcal (1855 kJ)
Calories from fat 121.19 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 201.1mg 67%
Sodium 1881.26mg 78%
Potassium 974.28mg 21%
Total Carbs 5.53g 2%
Sugars 0.37g 1%
Dietary Fiber 0.19g 1%
Protein 69.99g 140%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 122.93 Kcal (515 kJ)
Calories from fat 33.62 Kcal
% Daily Value*
Total Fat 3.74g 21%
Cholesterol 55.8mg 67%
Sodium 521.97mg 78%
Potassium 270.32mg 21%
Total Carbs 1.54g 2%
Sugars 0.1g 1%
Dietary Fiber 0.05g 1%
Protein 19.42g 140%
Vitamin C 0.1mg 0%
Iron 0.3mg 7%
Calcium 5.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top