Directions:
- Preheat oven to 400 degrees.
- Coat a metal baking sheet with cooking and set aside.
- Combine first 2 Flours, baking powder and sugar in a large bowl.
- Cut in margarine with a pastry blender or fork until mixture resembles coarse meal; stir in cheese and ham.
- In a separate bowl, whisk together buttermilk and egg whites with a fork.
- Add milk mixture to flour mixture, stirring just until moist.
- Place dough onto lightly floured surface; knead 5 to 6 times.
- Place dough on baking sheet and pat into 8-inch circle; cut dough into 8 wedges; Separate a little.
- Bake until slightly browned; about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.8 Kcal (1368 kJ) | ||
| Calories from fat | 117.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 2% | |
| Sodium | 933.11mg | 39% | |
| Potassium | 350.6mg | 7% | |
| Total Carbs | 41.73g | 14% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 259.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 271.35 Kcal (1136 kJ) | ||
| Calories from fat | 97.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 20% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 2% | |
| Sodium | 774.77mg | 39% | |
| Potassium | 291.11mg | 7% | |
| Total Carbs | 34.65g | 14% | |
| Sugars | 1.63g | 8% | |
| Dietary Fiber | 3.72g | 18% | |
| Protein | 9.5g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 14% | |
| Calcium | 215.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry & Walnut Scones
All-purpose flour, Baking soda, Baking powder, Sugar and 7 more.. -
Norwegian Kringlas
Sugar, Margarine or 1/2 cup butter, Egg and 6 more.. -
Banana Nut Bread
Sugar, Margarine or butter softened, Eggs and 8 more.. -
Texas Sheet Cake
Flour, Sugar, Margarine, Cocoa, Water, Buttermilk and 9 more.. -
Chive and Cheddar Biscuits
Flour, Baking powder, Sugar and 8 more.. -
Danish Aebleskiver
Egg whites, All-purpose flour, Baking powder, White sugar and 5 more.. -
Cranberry Apple Muffins
Flour, Baking powder, Sugar, divided, Salt and 6 more.. -
Best Buttermilk Biscuits
Flour, Baking powder, Sugar, Salt, Cream of tartar and 2 more.. -
Apple Pancakes with Amaretto Pecan Syrup
Flour, Baking powder, Sugar, Salt, Baking soda and 13 more.. -
Pennsylvania Dutch Crumb Cake
Flour, Baking powder, Sugar, Butter, Eggs, Baking soda and 4 more.. -
Dutch Buttercake
Flour, Baking powder, Sugar and 6 more.. -
Oatmeal Pancakes
Flour, Baking soda, Baking powder, Sugar, Salt and 4 more.. -
Rosemary Biscuits
Flour, Salt, Baking powder, Sugar, Margarine, Milk and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
