Ham and Cheese Filling Recipe

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Ham and Cheese Filling
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Ingredients:

Directions:

  1. Use 3/4 pound thinly sliced cooked ham and 1/4 pound sliced asadero or jack cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.57 Kcal (3427 kJ)
Calories from fat 346.93 Kcal
% Daily Value*
Total Fat 38.55g 59%
Cholesterol 193.87mg 65%
Sodium 3803.73mg 158%
Potassium 658.71mg 14%
Total Carbs 27.21g 9%
Sugars 3.4g 14%
Protein 87.3g 175%
Vitamin C 3.4mg 6%
Iron 1.1mg 6%
Calcium 769.8mg 77%
Amount Per 100 g
Calories 180.5 Kcal (756 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 59%
Cholesterol 42.75mg 65%
Sodium 838.75mg 158%
Potassium 145.25mg 14%
Total Carbs 6g 9%
Sugars 0.75g 14%
Protein 19.25g 175%
Vitamin C 0.8mg 6%
Iron 0.3mg 6%
Calcium 169.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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