Halloumi With Spiced Leeks Recipe

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Halloumi With Spiced Leeks
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Ingredients:

Directions:

  1. Slice leeks fairly finely. Cut the cheese into slice about 8mm thick then cut each slice in half to make squarish pieces.
  2. Heat the oil in a frying pan, put in the cheese and fry for 1-2 minutes until golden brown on one side, then flip the pieces over and fry the other side.
  3. Drain the cheese on kitchen paper and leave on one side.
  4. Put the leeks in the frying pan and stir-fry for about 5 minutes or until they are just tender. Then add the cumin seeds and stir for a moment or two longer. Add the lime juice and season with salt and pepper.
  5. Put the cheese back into the pan with the leeks and heat through for a few minutes.
  6. Serve on warm plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.9 Kcal (2043 kJ)
Calories from fat 380.16 Kcal
% Daily Value*
Total Fat 42.24g 65%
Cholesterol 42.75mg 14%
Sodium 1239.05mg 52%
Potassium 43.56mg 1%
Total Carbs 7.29g 2%
Sugars 0.68g 3%
Dietary Fiber 1.06g 4%
Protein 26.3g 53%
Vitamin C 9.8mg 16%
Vitamin A 1.1mg 38%
Iron 0.7mg 4%
Calcium 1084.7mg 108%
Amount Per 100 g
Calories 303.94 Kcal (1273 kJ)
Calories from fat 236.83 Kcal
% Daily Value*
Total Fat 26.31g 65%
Cholesterol 26.63mg 14%
Sodium 771.87mg 52%
Potassium 27.13mg 1%
Total Carbs 4.54g 2%
Sugars 0.42g 3%
Dietary Fiber 0.66g 4%
Protein 16.39g 53%
Vitamin C 6.1mg 16%
Vitamin A 0.7mg 38%
Iron 0.4mg 4%
Calcium 675.7mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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