Haddock Casserole Recipe

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Haddock Casserole
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Ingredients
6
Count
Nutrition
220
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Spread the 1/2 of the fish out in a buttered casserole dish, single layer.
  2. Sprinkle the cheese on top of fish.
  3. Layer whole Ritz crackers on top of cheese to cover the fish.
  4. Repeat layers, in same order ending with soup.
  5. Pour the soup on the top and spread with spoon to cover.
  6. Bake in a 350- 375 dgree oven for approximately.
  7. 30-40 minutes or until fish is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.32 Kcal (922 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 103.91mg 35%
Sodium 745.69mg 31%
Potassium 535.56mg 11%
Total Carbs 3.31g 1%
Sugars 1.21g 5%
Protein 31.61g 63%
Iron 0.6mg 3%
Calcium 181mg 18%
Amount Per 100 g
Calories 87.37 Kcal (366 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 11%
Cholesterol 41.21mg 35%
Sodium 295.71mg 31%
Potassium 212.38mg 11%
Total Carbs 1.31g 1%
Sugars 0.48g 5%
Protein 12.53g 63%
Iron 0.2mg 3%
Calcium 71.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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