Directions:
- Heat a grill or grill pan to medium-high.
- Meanwhile, in a large bowl, mix the beef, cumin, garlic powder, and oregano. Form the mixture into 1/2-inch-thick patties; they should be about the same diameter as your buns. Sprinkle the patties with salt and pepper.
- Grill the patties, turning once, until browned and cooked through (to 165 Degrees F), about 8 minutes. During the last minute of cooking, grill the buns until toasted, about 30 seconds.
- Spread the dip on the bottom buns, top with the burgers, and sprinkle with the cheese. Arrange the cucumber and tomato slices on top. Sandwich with the top buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.19 Kcal (2433 kJ) | ||
| Calories from fat | 262.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 45% | |
|---|---|---|---|
| Cholesterol | 118.93mg | 40% | |
| Sodium | 904.27mg | 38% | |
| Potassium | 569mg | 12% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 13.91g | 56% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 36.05g | 72% | |
| Vitamin C | 14mg | 23% | |
| Iron | 4.3mg | 24% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 158.69 Kcal (664 kJ) | ||
| Calories from fat | 71.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 45% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 40% | |
| Sodium | 246.9mg | 38% | |
| Potassium | 155.36mg | 12% | |
| Total Carbs | 12.85g | 16% | |
| Sugars | 3.8g | 56% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 9.84g | 72% | |
| Vitamin C | 3.8mg | 23% | |
| Iron | 1.2mg | 24% | |
| Calcium | 58.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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