Guy's Spicy Spanish Rice (Guy Fieri) Recipe

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Guy's Spicy Spanish Rice (Guy Fieri)
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Ingredients:

Directions:

  1. Heat the grill or broiler to high.
  2. Arrange the red bell, poblano, jalapeno, serrano and corn on the grill or under the broiler. Char, turning frequently, until the peppers have blistered and corn is starting to brown slightly. The smaller peppers will finish first, as they do, transfer to a small paper bag and close. Let the peppers sweat and cool, then remove the seeds and skin and dice. Cut the corn kernels from cob. Add the peppers and corn to a small bowl and stir to combine. Set aside.
  3. In a large Dutch oven, heat the oil over medium-high heat. Add the onion, yellow bell pepper and chayote. Saute until just starting to caramelize. Season with salt, pepper and cayenne. Stir in the garlic and rice and saute for 3 to 4 minutes. Add the chicken stock, cover and cook for 10 minutes. Stir in prepared peppers and corn, the olives, black beans and tomatoes. Cook until the rice is tender, about 6 to 8 minutes.
  4. Turn off the heat, add the cilantro and adjust seasonings, if necessary. Transfer to a serving bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.71 Kcal (853 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 3.6mg 1%
Sodium 490.12mg 20%
Potassium 379.7mg 8%
Total Carbs 34.52g 12%
Sugars 3.87g 15%
Dietary Fiber 3.2g 13%
Protein 7.76g 16%
Vitamin C 22.3mg 37%
Vitamin A 0.4mg 15%
Iron 27.1mg 151%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 17.31 Kcal
% Daily Value*
Total Fat 1.92g 7%
Cholesterol 1.52mg 1%
Sodium 206.85mg 20%
Potassium 160.25mg 8%
Total Carbs 14.57g 12%
Sugars 1.63g 15%
Dietary Fiber 1.35g 13%
Protein 3.28g 16%
Vitamin C 9.4mg 37%
Vitamin A 0.2mg 15%
Iron 11.5mg 151%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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