Gurkensalat (Cucumber Salad) Recipe

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Gurkensalat (Cucumber Salad)
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Ingredients:

Directions:

  1. Peel cucumbers (if waxed) and cut into very thin slices.
  2. Mix together vinegar, sugar, garlic, salt, and pepper and pour over cucumbers and onions (reserving 2 tablespoons).
  3. Marinate about 20 minutes.
  4. Mix dill or parsley with sour cream.
  5. Add sour cream to cucumber mixture and toss.
  6. Top with chopped onion, sprig of fresh dill or parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.74 Kcal (476 kJ)
Calories from fat 42.83 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 15.09mg 5%
Sodium 331.46mg 14%
Potassium 392.81mg 8%
Total Carbs 14.87g 5%
Sugars 7.51g 30%
Dietary Fiber 2.28g 9%
Protein 4.02g 8%
Vitamin C 9.2mg 15%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 41.02 Kcal (172 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 7%
Cholesterol 5.44mg 5%
Sodium 119.55mg 14%
Potassium 141.68mg 8%
Total Carbs 5.36g 5%
Sugars 2.71g 30%
Dietary Fiber 0.82g 9%
Protein 1.45g 8%
Vitamin C 3.3mg 15%
Calcium 36.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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