Directions:
- Please do not use white sesame seeds as that changes the flavor altogether.
- Dry roast each ingredient separately in a hot pan without oil till well roasted and a nice smell emanates.
- Take care not to burn the ingredients.
- Cool and powder. Add salt finally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.82 Kcal (2436 kJ) | ||
| Calories from fat | 141.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 3.52mg | 0% | |
| Potassium | 221.43mg | 5% | |
| Total Carbs | 60.1g | 20% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 40.5mg | 68% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 174.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 635 Kcal (2659 kJ) | ||
| Calories from fat | 154.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 24% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 3.84mg | 0% | |
| Potassium | 241.67mg | 5% | |
| Total Carbs | 65.59g | 20% | |
| Sugars | 5.63g | 21% | |
| Dietary Fiber | 4.25g | 16% | |
| Protein | 21.48g | 39% | |
| Vitamin C | 44.2mg | 68% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.3mg | 12% | |
| Calcium | 190.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamarind Rice With Sesame Seeds
Uncooked rice, Turmeric, Fenugreek seeds, Sesame seeds and 16 more.. -
Pineapple Gojju
Fresh pineapple or 2 cups canned pineapple, cut into smal... and 14 more.. -
Tendli (Ivy Gourd) Subzi / Stir-Fry
Ivy gourd , halved lengthwise (tendli), Chili powder and 14 more.. -
Chitranna
Raw rice, washed and cooked such that the grains remain s... and 14 more.. -
Spicy Potatoes
Potatoes, Red capsicum, Onion, Tomato, Boiled peas and 8 more.. -
Coconut Chutney
Frozen shredded coconut, thawed, Dry channa dal and 15 more.. -
Vermicelli Upma
Vermicelli, Water, Frozen green peas , defrosted and 11 more.. -
Macaroni and Egg
Elbow macaroni (i prefer ronzoni by any brand is as good ... and 12 more..
Also Try
-
Indian Red Gun Powder (Molaha Podi)
Vegetable oil, Channa dal, Urad dal (white gram beans) and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
