Directions:
- Combine first 7 ingredients in a bowl.
- Cook bacon in a Dutch oven over medium-high heat until crisp. Remove bacon from pan; crumble and set aside. Reserve 1 tablespoon bacon drippings in pan. Add onion, celery, bell pepper, and garlic to bacon drippings in pan. Sprinkle with half of oregano mixture; sauté 10 minutes or until vegetables begin to brown, stirring frequently. Remove vegetables from pan.
- Place remaining oregano mixture, chicken, and fish in a large zip-top plastic bag; seal and shake well. Add chicken mixture to pan; sauté 5 minutes. Add vegetable mixture, rice, 1/2 cup green onions, broth, tomatoes, and bay leaves to pan; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat. Discard bay leaves. Garnish with crumbled bacon and 1/2 cup green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.36 Kcal (1526 kJ) | ||
| Calories from fat | 79.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 97mg | 32% | |
| Sodium | 504.23mg | 21% | |
| Potassium | 675.1mg | 14% | |
| Total Carbs | 32.98g | 11% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 41.4mg | 69% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 15.3mg | 85% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 108.66 Kcal (455 kJ) | ||
| Calories from fat | 23.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Cholesterol | 28.93mg | 32% | |
| Sodium | 150.37mg | 21% | |
| Potassium | 201.33mg | 14% | |
| Total Carbs | 9.84g | 11% | |
| Sugars | 1.42g | 19% | |
| Dietary Fiber | 1.14g | 15% | |
| Protein | 11.06g | 74% | |
| Vitamin C | 12.4mg | 69% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 4.6mg | 85% | |
| Calcium | 29.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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