Directions:
- Saute oysters in 2 tablespoons butter/margarine until edges curl, then drain.
- Saute mushrooms in other 4 tablespoons butter/margarine. & drain.
- Combine all ingredients.
- Bake at 350F for 30 minutes.
- Serve over wild rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.6 Kcal (1430 kJ) | ||
| Calories from fat | 178.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 30% | |
|---|---|---|---|
| Cholesterol | 114.66mg | 38% | |
| Sodium | 589.08mg | 25% | |
| Potassium | 459.41mg | 10% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 27.63g | 55% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.5mg | 36% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.11 Kcal (758 kJ) | ||
| Calories from fat | 94.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 30% | |
|---|---|---|---|
| Cholesterol | 60.79mg | 38% | |
| Sodium | 312.32mg | 25% | |
| Potassium | 243.57mg | 10% | |
| Total Carbs | 4.17g | 3% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 14.65g | 55% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.4mg | 36% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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