Baked Shrimps Recipe

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Baked Shrimps
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Ingredients:

Directions:

  1. De shell and de-vein the shrimps and boil them in salt water for 5 minutes.
  2. Mix all the ingredients to the shrimps to the shrimps and place them on a greased baking dish.
  3. Bake in moderate oven for 30 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.51 Kcal (1648 kJ)
Calories from fat 214.47 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 147.6mg 49%
Sodium 1335.13mg 56%
Potassium 198.97mg 4%
Total Carbs 34.82g 12%
Sugars 0.41g 2%
Dietary Fiber 1.88g 8%
Protein 12.52g 25%
Vitamin C 4.5mg 7%
Iron 2mg 11%
Calcium 59mg 6%
Amount Per 100 g
Calories 256.92 Kcal (1076 kJ)
Calories from fat 140.02 Kcal
% Daily Value*
Total Fat 15.56g 37%
Cholesterol 96.36mg 49%
Sodium 871.69mg 56%
Potassium 129.9mg 4%
Total Carbs 22.73g 12%
Sugars 0.27g 2%
Dietary Fiber 1.23g 8%
Protein 8.17g 25%
Vitamin C 2.9mg 7%
Iron 1.3mg 11%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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