Guinness Baked Ham Recipe

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Guinness Baked Ham
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Ingredients:

Directions:

  1. Trim fat and rind from ham. Using a sharpened knife, score outside of ham in a diamond pattern.
  2. Coat a rack with cooking spray and place ham on it. Place rack in a shallow roasting pan.
  3. In medium-sized bowl, combine mustard, Guinness Stout, minced parsley, dark brown sugar, and ground cinnamon. Stir well and brush over ham.
  4. Bake at 425°F for 5 minutes. Reduce heat to 325°F, and continue baking 1 hour.
  5. Baste ham with mustard mixture every 15 minutes.
  6. Transfer ham to a platter, and let stand 15 minutes before slicing.
  7. Garnish with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.48 Kcal (731 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 30.36mg 10%
Sodium 1284.27mg 54%
Potassium 230.37mg 5%
Total Carbs 10.5g 3%
Sugars 0.41g 2%
Dietary Fiber 0.04g 0%
Protein 24.94g 50%
Vitamin C 1.8mg 3%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 121.19 Kcal (507 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 4%
Cholesterol 21.09mg 10%
Sodium 892.04mg 54%
Potassium 160.01mg 5%
Total Carbs 7.29g 3%
Sugars 0.28g 2%
Dietary Fiber 0.03g 0%
Protein 17.32g 50%
Vitamin C 1.3mg 3%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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