Amount Per 1 Serving
Calories	13.85 Kcal (58 kJ)
Calories from fat	8.33 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Sodium	262.56mg	11%
Potassium	19.61mg	0%
Total Carbs	0.8g	0%
Sugars	0.1g	0%
Dietary Fiber	0.33g	1%
Protein	0.85g	2%
Iron	0.4mg	2%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	126.15 Kcal (528 kJ)
Calories from fat	75.85 Kcal
		% Daily Value*
Total Fat	8.43g	1%
Sodium	2391.03mg	11%
Potassium	178.61mg	0%
Total Carbs	7.26g	0%
Sugars	0.9g	0%
Dietary Fiber	3.02g	1%
Protein	7.71g	2%
Vitamin C	0.2mg	0%
Iron	3.5mg	2%
Calcium	179.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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