Dragonfish Chinese Barbecue Pork Recipe

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Ingredients:

Serving

Directions:

Clean the outside of pork removing all fat and silver skin.
Mix marinade ingredients together, reserving 1/4 cup of marinade for basting while the pork is cooking.
Place pork in remaining marinade (marinade should cover pork).
Refrigerate for 24 to 48 hours.
If you marinade less then 24 hours the full flavors will not develop; if you marinade for over 48 hours the marinade will desiccate the pork and the texture will suffer.
Arrange pork on a broiler pan or a wire rack fitted into a sheet pan.
Fill with 1/2 inch of water (water should not touch pork).
Place in 325° oven.
It will take 25 to 30 minutes to cook the pork, basting every 7 to 9 minutes and rolling pork over to baste all sides evenly.
As with all roasted meats you should allow it to rest for 10 to 15 minutes before cutting.
This will maintain the natural juices in the meat.
Serve while still warm; slice 1/8-inch thick and arrange on platter with accompaniments.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.22 Kcal (830 kJ)
Calories from fat	47.44 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	59.08mg	20%
Sodium	790.86mg	33%
Potassium	419.38mg	9%
Total Carbs	14.92g	5%
Sugars	9.52g	38%
Dietary Fiber	1.4g	6%
Protein	21.34g	43%
Vitamin C	1.4mg	2%
Iron	2.2mg	12%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	149.72 Kcal (627 kJ)
Calories from fat	35.83 Kcal
		% Daily Value*
Total Fat	3.98g	8%
Cholesterol	44.63mg	20%
Sodium	597.36mg	33%
Potassium	316.77mg	9%
Total Carbs	11.27g	5%
Sugars	7.19g	38%
Dietary Fiber	1.06g	6%
Protein	16.12g	43%
Vitamin C	1.1mg	2%
Iron	1.7mg	12%
Calcium	44.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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