Green Tea Marinated Cucumbers Recipe

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Ingredients:

Serving

3 small cucumbers, peeled and sliced (i used persian cucumbers)
1 tsp sesame oil
1 tsp soy sauce
2 tbsp rice wine vinegar
1 cup strong brewed green tea
1 tsp toasted sesame seeds
1 dash hot pepper sauce

Directions:

Brew 1 cup of green tea. Cool to room temperature. Toast sesame seeds and cool to room temperature.
Whisk together the vinaigrette ingredients with the brewed and cooled green tea; toss with the cucumbers.
Cover and marinate for at least 2 hours before serving. For best results, do no marinate for more than 4 hours or cucumbers will break down. Best eaten with 12-24 hours.
Yield is estimated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13.11 Kcal (55 kJ)
Calories from fat	6.18 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Sodium	35.62mg	1%
Potassium	73.08mg	2%
Total Carbs	1.11g	0%
Sugars	0.49g	2%
Dietary Fiber	0.55g	2%
Protein	0.62g	1%
Vitamin C	1.4mg	2%
Iron	0.1mg	0%
Calcium	11.6mg	1%

Amount Per 100 g
Calories	17.34 Kcal (73 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Sodium	47.13mg	1%
Potassium	96.69mg	2%
Total Carbs	1.47g	0%
Sugars	0.64g	2%
Dietary Fiber	0.73g	2%
Protein	0.83g	1%
Vitamin C	1.9mg	2%
Iron	0.1mg	0%
Calcium	15.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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