Guava Salsa With Grilled Line Fish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 (200 g) fish fillets
olive oil
coriander
5 ripe guavas, peeled, seeded and diced
1 large ripe tomato, skinned, seeded and diced
6 spring onions, sliced
25 ml chopped coriander
2 green chilies, seeded and chopped
125 ml olive oil
15 -30 ml lemon juice
salt
milled pepper
2 -5 ml sugar

Directions:

For the Salsa: Mix all ingredients together.
Grill fish to taste (once flesh is opaque or flakes easily with a fork is a good judge for doneness).
Spoon salsa over, drizzle with olive oil and top with coriander sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.86 Kcal (824 kJ)
Calories from fat	179.21 Kcal
		% Daily Value*
Total Fat	19.91g	31%
Sodium	10.98mg	0%
Potassium	196.91mg	4%
Total Carbs	4.55g	2%
Sugars	2.43g	10%
Dietary Fiber	1.16g	5%
Protein	1.24g	2%
Vitamin C	47.9mg	80%
Iron	0.5mg	3%
Calcium	24mg	2%

Amount Per 100 g
Calories	229.64 Kcal (961 kJ)
Calories from fat	209.05 Kcal
		% Daily Value*
Total Fat	23.23g	31%
Sodium	12.81mg	0%
Potassium	229.69mg	4%
Total Carbs	5.31g	2%
Sugars	2.84g	10%
Dietary Fiber	1.36g	5%
Protein	1.45g	2%
Vitamin C	55.9mg	80%
Iron	0.6mg	3%
Calcium	28mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.