Guava Glaze Recipe

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Guava Glaze
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Ingredients:

Directions:

  1. Combine 2 tablespoons chopped fresh cilantro and next 4 ingredients in a medium saucepan. Cook over medium heat 15 minutes or until guava paste melts, stirring often. Strain through a metal sieve. Stir in lemon juice. Season with salt and pepper. Let cool.
  2. Stir in remaining 2 tablespoons chopped fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.77 Kcal (439 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 7.46mg 0%
Potassium 307.69mg 7%
Total Carbs 25.03g 8%
Sugars 20.65g 83%
Dietary Fiber 0.35g 1%
Protein 1.51g 3%
Vitamin C 76.2mg 127%
Iron 0.2mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 30.97 Kcal (130 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.21mg 0%
Potassium 90.96mg 7%
Total Carbs 7.4g 8%
Sugars 6.11g 83%
Dietary Fiber 0.1g 1%
Protein 0.45g 3%
Vitamin C 22.5mg 127%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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