Directions:
- Heat oil in a saucepan over medium-high heat. Add onion and garlic; sauté 3 to 5 minutes or until tender. Stir in guava nectar and remaining ingredients. Cook over medium-low heat, stirring occasionally, 5 minutes or until mixture is slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1231.54 Kcal (5156 kJ) | ||
| Calories from fat | 197.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Sodium | 659.39mg | 27% | |
| Potassium | 2024.64mg | 43% | |
| Total Carbs | 265.22g | 88% | |
| Sugars | 245.7g | 983% | |
| Dietary Fiber | 7.88g | 32% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 136.1mg | 227% | |
| Iron | 6.2mg | 34% | |
| Calcium | 251.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 191.32 Kcal (801 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 34% | |
|---|---|---|---|
| Sodium | 102.43mg | 27% | |
| Potassium | 314.52mg | 43% | |
| Total Carbs | 41.2g | 88% | |
| Sugars | 38.17g | 983% | |
| Dietary Fiber | 1.22g | 32% | |
| Protein | 0.45g | 6% | |
| Vitamin C | 21.1mg | 227% | |
| Iron | 1mg | 34% | |
| Calcium | 39.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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