Directions:
- Place the apricots and the bananas in a container and frezze overnight.
- Place all ingredients in blender and blenderize.
- Stop and chop at fruit with a knife to help the blender.
- Blend until smooth.
- I think this would be even better with rum in it.
- Pour drink in glass, insert straw- close your eyes and imagine yourself on a tropical island.
- Drink slow and enjoy.
- I have since made this smoothie without the coconut milk and it is also good that way, just use 3/4 cup guava nectar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.6 Kcal (199 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 148.77mg | 3% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.04 Kcal (369 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 4% | |
|---|---|---|---|
| Sodium | 3.59mg | 0% | |
| Potassium | 275.15mg | 3% | |
| Total Carbs | 11.94g | 2% | |
| Sugars | 8.36g | 18% | |
| Dietary Fiber | 2.16g | 5% | |
| Protein | 1.18g | 1% | |
| Vitamin C | 8.5mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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