Directions:
- Puree the bananas in food processor.
- Mix with chicken stock. Pass through fine mesh sieve or use stick blender.
- Saute the onion and pepper until the onion is translucent.
- Add everything together and heat, but do NOT boil.
- Serve hot with croutons.
- Garnish as you please, fresh parsley would be nice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.75 Kcal (1967 kJ) | ||
| Calories from fat | 203.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 110.44mg | 5% | |
| Potassium | 911.91mg | 19% | |
| Total Carbs | 67.56g | 23% | |
| Sugars | 44.03g | 176% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.42 Kcal (563 kJ) | ||
| Calories from fat | 58.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 35% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 1% | |
| Sodium | 31.6mg | 5% | |
| Potassium | 260.95mg | 19% | |
| Total Carbs | 19.33g | 23% | |
| Sugars | 12.6g | 176% | |
| Dietary Fiber | 1.94g | 27% | |
| Protein | 1.51g | 11% | |
| Vitamin C | 5.3mg | 31% | |
| Iron | 0.3mg | 7% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Galangal Soup
Chicken stock, Coconut milk, Coconut cream, Salt and 13 more.. -
Desi's Fast Chicken and Mushroom Soup
Chicken stock, Chunk chicken breasts, drained and 4 more.. -
Nepalese Potato, Tomato and Pea Curry
Cooking oil, Onion, finely sliced, Ground black pepper and 11 more.. -
Tamale Pie
Oil, Onion, chopped, Pepper, chopped and 15 more.. -
Spicy Bean Nachos
Oil, Onion, Pepper, Celery, Carrots, Chili, Tomatoes and 6 more.. -
Nasi Goreng Indonesian Fried Rice
Oil, Onion, chopped, Black pepper, Paprika, Garlic powder and 10 more.. -
Chili Coconut Chicken Curry
Olive oil, Chicken breast, sliced into strips and 16 more.. -
Thai Pumpkin Soup
Pumpkin, small skinned, seeded and chopped into 1-inch ch... and 12 more.. -
Lily Kwok's Chinese Chicken Curry
Vegetable oil or 6 tbsp ghee, Onions, finely chopped and 17 more.. -
Shrimp and Corn Soup
Corn undrained, Tomatoes, undrained, Bell pepper chopped and 10 more.. -
Meatballs Creole Meatballs Paradise
Butter, Flour, Red wine, Chicken stock, Jelly, Hot sauce and 15 more.. -
Zucchini Asiago Pancakes
Zucchini, ends removed and coarsely grated, Eggs, Oil and 6 more.. -
Bison Stew
Cubed bison meat, Potatoes, peeled and 8 more..
Also Try
-
-
Sweet Banana Soup, With Tapioca and Coconut
Water, Sugar (less , if the bananas are very ripe) and 5 more.. -
-
-
-
-
-
-
Thai Chicken and Coconut Soup (Cooking Light)
Chicken broth, Grated lime rind, Fresh lime juice and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
