Guanabana Sherbet with Tropical Fruit Recipe

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Guanabana Sherbet with Tropical Fruit
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Ingredients:

Directions:

  1. Bring sugar and 1 1/4 cups water to a boil in a small saucepan, stirring until sugar has dissolved. Transfer syrup to a metal bowl and quick-chill by putting bowl in an ice bath and stirring occasionally until cold, about 5 minutes.
  2. Add remaining 1/4 cup water to saucepan and sprinkle gelatin over it, then let stand 1 minute to soften. Bring to a bare simmer, stirring until gelatin has dissolved. Add to syrup along with milk and guanabana purée.
  3. Freeze mixture in ice cream maker, then transfer to an airtight container and put in freezer to harden, about 2 hours.
  4. Peel, halve, and seed papayas, then cut into bite-size pieces. Peel and pit mangoes, then cut into bite-size pieces. Toss fruit with pomegranate seeds and lime juice and serve with slightly softened sherbet.
  5. Cooks' note: Sherbet keeps 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.36 Kcal (1031 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.46mg 0%
Sodium 28.42mg 1%
Potassium 408.7mg 9%
Total Carbs 61.73g 21%
Sugars 53.88g 216%
Dietary Fiber 4.05g 16%
Protein 1.65g 3%
Vitamin C 111.3mg 185%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 62.47 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.12mg 0%
Sodium 7.21mg 1%
Potassium 103.64mg 9%
Total Carbs 15.65g 21%
Sugars 13.66g 216%
Dietary Fiber 1.03g 16%
Protein 0.42g 3%
Vitamin C 28.2mg 185%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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