Directions:
- Take the chorizo out of its casing and sautee on high heat for 10 minutes, breaking up the pieces.
- When color starts to happen, add 1/s of chicken stock. Add onion, garlic, salt, pepper, chili powder 2000, and cayenne pepper. Bring to a boil and simmer uncovered for 25 minutes.
- Add beans and bring to a boil and let simmer another 10 minutes.
- The meat to bean ratio should be 2 to 1.
- Garnish with cheddar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.08 Kcal (1219 kJ) | ||
| Calories from fat | 162.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 8% | |
| Sodium | 923.85mg | 38% | |
| Potassium | 342.25mg | 7% | |
| Total Carbs | 20.38g | 7% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1mg | 5% | |
| Calcium | 152.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 121.31 Kcal (508 kJ) | ||
| Calories from fat | 67.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 28% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 8% | |
| Sodium | 385.02mg | 38% | |
| Potassium | 142.63mg | 7% | |
| Total Carbs | 8.5g | 7% | |
| Sugars | 2.24g | 21% | |
| Dietary Fiber | 2.18g | 21% | |
| Protein | 5.24g | 25% | |
| Vitamin C | 4.2mg | 17% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 0.4mg | 5% | |
| Calcium | 63.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sombrero Dip II
Chorizo sausage, removed from casings, Onion, minced and 10 more.. -
Sarah's Spicy Turkey Chili
Olive oil, Ground turkey, Onion, chopped and 16 more.. -
Shrimp and Chorizo Tapas by Emeril
Spanish olive oil, Spanish olive oil and 11 more.. -
Cubano Hash
Extra virgin olive oil, Ground pork and 15 more.. -
Chili Stuffed Bell Peppers
Green peppers, Ground beef, Chopped onion and 7 more.. -
Chili-Stuffed Peppers
Green peppers, Lean ground beef (90% lean), Chopped onion and 7 more.. -
Artichoke Bites I
Marinated artichoke hearts, chopped, Onion, chopped and 9 more.. -
Greek Artichoke Appetizer
Marinated artichoke hearts, divided, Onion, finely chopped and 10 more.. -
My Pumpkin Soup
Fresh pumpkin (roughly chopped , butternut is best), Onion and 5 more.. -
Majestic Potatoes Au Gratin
Russet potatoes (1 lb sliced very thin) and 14 more.. -
Portuguese Greens Soup (Caldo Verde)
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Artichoke Nibbles
Marinated artichoke hearts, Onion, finely chopped and 9 more..
Also Try
-
Beans (Pinto Beans for Beans and Cornbread, Etc.)
Dried pinto beans , soaked overnight, Onions, chopped and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
