Amount Per 1 Serving | |||
Calories | 196.1 Kcal (821 kJ) | ||
Calories from fat | 134.45 Kcal | ||
% Daily Value* | |||
Total Fat | 14.94g | 23% | |
---|---|---|---|
Cholesterol | 0.01mg | 0% | |
Sodium | 168.96mg | 7% | |
Potassium | 435.55mg | 9% | |
Total Carbs | 17.78g | 6% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 7.08g | 28% | |
Protein | 3.15g | 6% | |
Vitamin C | 11.2mg | 19% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.7mg | 9% | |
Calcium | 17.8mg | 2% |
Amount Per 100 g | |||
Calories | 203.19 Kcal (851 kJ) | ||
Calories from fat | 139.31 Kcal | ||
% Daily Value* | |||
Total Fat | 15.48g | 23% | |
---|---|---|---|
Cholesterol | 0.01mg | 0% | |
Sodium | 175.07mg | 7% | |
Potassium | 451.3mg | 9% | |
Total Carbs | 18.42g | 6% | |
Sugars | 0.98g | 4% | |
Dietary Fiber | 7.33g | 28% | |
Protein | 3.26g | 6% | |
Vitamin C | 11.6mg | 19% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.7mg | 9% | |
Calcium | 18.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.