Directions:
- Scrape the avocados into a bowl and add the salt,pepper,garlic,lime juice,and onion.Then smash them together with a spoon or fork (leave some avocado chunks ), next add the cilantro and tomatoes and stir thoroughly. Let this mixture sit 15-30 minutes to let the flavors marry.
- I like to serve them up with lime flavor corn chips.
- Now sit back and get your mexican freak on!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.75 Kcal (2226 kJ) | ||
| Calories from fat | 441.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49g | 75% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 172.76mg | 7% | |
| Potassium | 1617.66mg | 34% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 23.56g | 94% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 38.3mg | 64% | |
| Iron | 3.4mg | 19% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.46 Kcal (630 kJ) | ||
| Calories from fat | 124.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 75% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 48.88mg | 7% | |
| Potassium | 457.71mg | 34% | |
| Total Carbs | 9.08g | 11% | |
| Sugars | 1.12g | 16% | |
| Dietary Fiber | 6.67g | 94% | |
| Protein | 1.94g | 14% | |
| Vitamin C | 10.8mg | 64% | |
| Iron | 1mg | 19% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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