Guacamole and Turkey Sandwiches Recipe

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Guacamole and Turkey Sandwiches
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Ingredients
10
Count
Nutrition
270
Calories
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Ingredients:

Directions:

  1. Combine avocado and lime juice. Spread 2 tablespoons avocado mixture on each of 4 bread slices. Arrange the tomato slices over avocado mixture; sprinkle evenly with salt and pepper. Divide sprouts, onion, cilantro, and turkey evenly over tomato slices. Top with remaining bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.97 Kcal (1130 kJ)
Calories from fat 66.72 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 37.99mg 13%
Sodium 955.78mg 40%
Potassium 573.13mg 12%
Total Carbs 32.01g 11%
Sugars 6.12g 24%
Dietary Fiber 6.33g 25%
Protein 20.09g 40%
Vitamin C 13.6mg 23%
Iron 2.5mg 14%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 123.06 Kcal (515 kJ)
Calories from fat 30.42 Kcal
% Daily Value*
Total Fat 3.38g 11%
Cholesterol 17.32mg 13%
Sodium 435.67mg 40%
Potassium 261.25mg 12%
Total Carbs 14.59g 11%
Sugars 2.79g 24%
Dietary Fiber 2.89g 25%
Protein 9.16g 40%
Vitamin C 6.2mg 23%
Iron 1.2mg 14%
Calcium 34.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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