G'shtuptaful Lew'r - Stuffed Calf Liver Recipe

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Ingredients:

Serving

1 calf liver
salt and pepper
1/4 cup flour
3 slices salt pork or 3 slices bacon
3 cups soft breadcrumbs
1/2 tsp salt
1/8 tsp pepper
1 tbsp sage leaf, crushed
1 tbsp onion, minced (more if desired)
1/3 cup butter

Directions:

For the dressing: combine the first five ingredients; add butter and toss lightly with a fork.
Wash liver in cold salted water and dry well.
Make an incision in the thickest part using a sharp knife.
Fill with stuffing.
Season with salt and pepper; dredge with flour.
Place in roasting pan and place strips of pork on top.
Add a little water and bake at 350F for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.16 Kcal (771 kJ)
Calories from fat	85.2 Kcal
		% Daily Value*
Total Fat	9.47g	15%
Cholesterol	20.13mg	7%
Sodium	419.29mg	17%
Potassium	16.44mg	0%
Total Carbs	20.92g	7%
Sugars	1.83g	7%
Dietary Fiber	1.54g	6%
Protein	2.5g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	171.48 Kcal (718 kJ)
Calories from fat	79.33 Kcal
		% Daily Value*
Total Fat	8.81g	15%
Cholesterol	18.75mg	7%
Sodium	390.42mg	17%
Potassium	15.31mg	0%
Total Carbs	19.48g	7%
Sugars	1.7g	7%
Dietary Fiber	1.43g	6%
Protein	2.33g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	47.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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