Directions:
- Fry pepper, onion and celery in olive oil until tender.
- Add ground chicken and garlic and cook until browned.
- Add kidney beans, sauce, chili powder and crushed pepper and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.58 Kcal (2376 kJ) | ||
| Calories from fat | 169.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 127.64mg | 5% | |
| Potassium | 1987.77mg | 42% | |
| Total Carbs | 60.1g | 20% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 15.54g | 62% | |
| Protein | 41.23g | 82% | |
| Vitamin C | 32.7mg | 55% | |
| Iron | 7.9mg | 44% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 213.56 Kcal (894 kJ) | ||
| Calories from fat | 63.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 29% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 33% | |
| Sodium | 48.02mg | 5% | |
| Potassium | 747.91mg | 42% | |
| Total Carbs | 22.61g | 20% | |
| Sugars | 1.19g | 13% | |
| Dietary Fiber | 5.85g | 62% | |
| Protein | 15.51g | 82% | |
| Vitamin C | 12.3mg | 55% | |
| Iron | 3mg | 44% | |
| Calcium | 38mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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