| Amount Per 1 Serving | |||
| Calories | 188.98 Kcal (791 kJ) | ||
| Calories from fat | 16.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 13% | |
| Sodium | 49.19mg | 2% | |
| Potassium | 160.72mg | 3% | |
| Total Carbs | 34.44g | 11% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 235.83 Kcal (987 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 3% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 13% | |
| Sodium | 61.39mg | 2% | |
| Potassium | 200.56mg | 3% | |
| Total Carbs | 42.97g | 11% | |
| Sugars | 2.17g | 7% | |
| Dietary Fiber | 2.17g | 7% | |
| Protein | 8.58g | 14% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 2.5mg | 11% | |
| Calcium | 38.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.