Amount Per 1 Serving | |||
Calories | 411.2 Kcal (1722 kJ) | ||
Calories from fat | 74.14 Kcal | ||
% Daily Value* | |||
Total Fat | 8.24g | 13% | |
---|---|---|---|
Cholesterol | 84.35mg | 28% | |
Sodium | 147.6mg | 6% | |
Potassium | 860.62mg | 18% | |
Total Carbs | 45.33g | 15% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 8.28g | 33% | |
Protein | 37.35g | 75% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 0.3mg | 9% | |
Iron | 5.4mg | 30% | |
Calcium | 73.4mg | 7% |
Amount Per 100 g | |||
Calories | 77.95 Kcal (326 kJ) | ||
Calories from fat | 14.05 Kcal | ||
% Daily Value* | |||
Total Fat | 1.56g | 13% | |
---|---|---|---|
Cholesterol | 15.99mg | 28% | |
Sodium | 27.98mg | 6% | |
Potassium | 163.14mg | 18% | |
Total Carbs | 8.59g | 15% | |
Sugars | 0.58g | 12% | |
Dietary Fiber | 1.57g | 33% | |
Protein | 7.08g | 75% | |
Vitamin C | 1.3mg | 11% | |
Iron | 1mg | 30% | |
Calcium | 13.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.