Directions:
- Cook spaghetti according to package directions.
- In a skillet, cook beef over medium heat.
- Add the vegetables, gravy, soy sauce, garlic powder and pepper and bring to a boil.
- Reduce heat, cover and simmer for 8-10 minutes or until vegetables are crisp-tender.
- Drain spaghetti and stir into beef mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.52 Kcal (911 kJ) | ||
| Calories from fat | 41.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 47.98mg | 2% | |
| Potassium | 217.48mg | 5% | |
| Total Carbs | 28.97g | 10% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 15.34g | 31% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.9 Kcal (1063 kJ) | ||
| Calories from fat | 48.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 7% | |
|---|---|---|---|
| Cholesterol | 36.61mg | 10% | |
| Sodium | 56.01mg | 2% | |
| Potassium | 253.85mg | 5% | |
| Total Carbs | 33.82g | 10% | |
| Sugars | 1.56g | 5% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 17.91g | 31% | |
| Iron | 2.2mg | 11% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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