Ground Beef Goulash Recipe

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Ground Beef Goulash
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Ingredients:

Directions:

  1. Melt butter in large heavy kettle. Add onion and cook, stirring often, 10 minutes. Add meat, paprika, and 1 teaspoons salt and cook, stirring, until meat loses its red color. Add green pepper, tomato sauce, bouillon cubes and 1 cup water. Cover and simmer 20 minutes. Add potatoes and heat. Stir in sour cream. Add more salt if necassary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.33 Kcal (2086 kJ)
Calories from fat 231.67 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 110.61mg 37%
Sodium 902.05mg 38%
Potassium 1148.09mg 24%
Total Carbs 30.03g 10%
Sugars 10.39g 42%
Dietary Fiber 3.34g 13%
Protein 37.91g 76%
Vitamin C 12.6mg 21%
Vitamin A 1mg 32%
Iron 4.3mg 24%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 80.84 Kcal (338 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 40%
Cholesterol 17.94mg 37%
Sodium 146.34mg 38%
Potassium 186.26mg 24%
Total Carbs 4.87g 10%
Sugars 1.69g 42%
Dietary Fiber 0.54g 13%
Protein 6.15g 76%
Vitamin C 2mg 21%
Vitamin A 0.2mg 32%
Iron 0.7mg 24%
Calcium 16.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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