Grob's Basic Tomato Sauce Recipe

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Grob's Basic Tomato Sauce
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Ingredients:

  • 1 medium onion
  • 2 cloves garlic

Directions:

  1. Chop and fry of onions
  2. Add tomatoes chopped pepper tomato puree and garlic
  3. Add some veg stock, chopped herbs chilli to taste
  4. Simmer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.14 Kcal (763 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 41.62mg 2%
Potassium 1778.01mg 38%
Total Carbs 40.23g 13%
Sugars 25.21g 101%
Dietary Fiber 9.62g 38%
Protein 8.26g 17%
Vitamin C 159.2mg 265%
Iron 0.1mg 1%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 23.32 Kcal (98 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.33mg 2%
Potassium 227.66mg 38%
Total Carbs 5.15g 13%
Sugars 3.23g 101%
Dietary Fiber 1.23g 38%
Protein 1.06g 17%
Vitamin C 20.4mg 265%
Calcium 13.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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